“The way to health leads through the kitchen, not the pharmacy.” – Sebastian Kneipp

Private Holistic Chef

I’m Jonah, a Private Holistic Chef offering healthy, personalized meals for busy individuals with specific dietary needs, including Gluten-free, Dairy-free, MSG-free, Vegetarian, Paleo, and more. I am here to provide a personalized, nutritious, and delicious meal.


  • Initial Consultation: Discuss your dietary needs and preferences.
  • Health Assessment: Ensure meals match your nutritional requirements.
  • Menu Customization: Create personalized menus.
  • Trial: Sample a trial meal plan.
  • Shopping List: Get a detailed list of ingredients.
  • Meal Plan: Receive a customized meal plan.

Why Choose Me:

  • Personalized Nutrition: Tailored to your body’s needs.
  • Whole Food Focus: Emphasis on unprocessed, nutritious foods.
  • Client-Centered: Your satisfaction is my priority.
  • Healing and Prevention: Meals designed to support health.

Scheduling and Pricing: Contact me for scheduling and pricing details. Flexible and competitive.

Food workshop

A Happy and Sensory Approach to Food Education
Join Jonah for an enriching food workshop focused on making food experiences simple, engaging, and fun for kids and adults. This workshop helps adults support kids in becoming comfortable with eating and enjoying a variety of whole foods, and discovering how food connects to everything in their world. We’ll explore cultural food literacy, kitchen safety, hygiene, healthy habits, and table etiquette. Participants will experience firsthand the impact of this happy, sensory approach.

Happy Cooking Workshop for Kids:

What You’ll Learn:

  • Food Literacy: Understand the importance of cultural food literacy and health benefits.
  • Kitchen Skills: Practice kitchen safety, hygiene, and healthy habits.
  • Cooking: Engage in simple cooking activities.
  • Market Visits: Learn how to shop for ingredients.
  • Table Etiquette: Master manners at home and dining out.

Why Join My Workshops:

  • Hands-On Experience: Get practical, hands-on cooking experience.
  • Expert Guidance: Learn from an experienced private holistic chef.
  • Interactive Sessions: Enjoy interactive and engaging workshops.
  • Comprehensive Learning: Gain a well-rounded understanding of cooking.

Participants: Kids from 5- 18 years old

Asian Cooking Essentials Workshop

What You’ll Learn:

  • Asian Pantry Essentials: Discover essential ingredients and spices commonly used in Asian cuisine, including their flavors, uses, and where to find them.
  • Culinary History: Explore the rich culinary history of Asian cuisine, including its cultural significance and how it has evolved.
  • Key Takeaways on Asian Cuisine: Gain insights into the key principles and techniques that define Asian cooking, including flavor profiles, cooking methods, and presentation.
  • Actual Cooking: Roll up your sleeves and dive into hands-on cooking sessions, where you’ll prepare authentic Asian dishes under expert guidance.

Why Join the Asian Cooking Essentials Workshop:

  • Expand Your Cooking Skills: Learn to cook authentic Asian dishes and diversify your culinary repertoire.
  • Discover Cultural Insights: Gain a deeper understanding of Asian culinary traditions and the stories behind each dish.
  • Boost Confidence in the Kitchen: Feel more confident navigating Asian ingredients and cooking techniques.
  • Hands-On Learning: Enjoy the experience of cooking alongside others and trying your hand at creating delicious Asian recipes.
  • Bring New Flavors to Your Table: Explore new flavors and ingredients to create exciting meals at home.

Participants: Food enthusiasts, home cooks, and anyone interested in learning more about Asian cuisine.

Duration: Flexible formats to meet your needs—available in person, as a single event, or as a series tailored to your interests. Typical sessions last 3-5 hours.

Scheduling and Pricing: Contact me for scheduling and pricing details. Flexible and competitive.

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